Positively Focused
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I am 53 today and feel very fortunate. Thank you to all of you who post their questions and to all of you who take the time to answer and help others. I have come here countless times to find comfort and inspiration. I was banded in January of this year and have lost 40 lbs. and I am looking forward to losing another 60 lbs. It is an amazing journey made much easier by all of you. Thank you again! Good luck to all of you.
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Need a good protien shake to keep me full.
Positively Focused replied to neesh's topic in POST-Operation Weight Loss Surgery Q&A
The best shake I have found is Premier Nutrition Protein Shake, I found at Costco. It has 30 grams of protein, 1 gram of sugar, 3 grams of fiber and tastes great! Hope you can find them where you live. Here is their website: www.premiernutrion.com. I am 4 days post-op and these shakes make me very happy. Good luck!
