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Hi Tina! Got your message. I buy Slim Fast Low Carb (Chocolate) in cans. I get a 4-Can pack. I put one can in the freezer and leave it about an hour. It gets wonderfully slushy :-). When I first had surgery and craved ice cream I poured a can in a soup cup and froze that. I love the taste! Hope this works for you! Hugs......