Starting to get discouraged that I won't get to my next goal or my final goal? I only lost a pound this week and I am upset with myself? Its getting so much harder to loose the weight?
I'm a slow loser and if I got discouraged with the scales for every pound lost I would go crazy. I will take a pound here and there, it's better than gaining a pound here and there. Stay strong! The closer you get to goal the slower it may go, but keep going. Don't give up!!