I am 3-month banded and just joined a gym to help continue onward to meeting my goal. Then in preparing a new exercise routine I stumbled across the website: DailyBurn.com.
This site has helped immensely. It does all of what the "My Lap-Band®® Journey" website tries to do, only it is more effective and user-friendly. You can participate in challenges with other members, find people to actively motivate you in your goals, record nutritional logs and set exercise, nutritional, and weight loss goals. Also helpful to me is finding work-outs designed for the gym and home to accomplish several different goals.
If you are an iPhone user, they also have a free mobile app to take and record exercise and food intake on-the-go.
I just started a group for those who've been Banded. If you do join, do a search under "My Groups" for Lap-Band®® and join me. Together we can show others the benefit of being banded on DailyBurn.com
This website has been a big motivator and helper to me in just the few days I've been using it. I want to share it with you and hope it can help others.
(There is a free membership and paid membership. I am only using the free membership and have found it provides everything I need).
