palmtreegirl70
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I wasn't able to lose that much weight before my surgery either! What I did do though was tryed my best to go a few days only having protien shakes! I started to retrain my mind, you have to be willing to make the changes or your not going to lose the weight! Don't get stuck on how you used to be.....focus on what your doing now! I too went threw that! When I started working out again their were so many moves I couldn't do anymore because of my weight, my knees....you name it! But, I didn't let it get me down! And now I'm going to start taking steps to teaching classes! You can do anything you put your mind to! BTW...I made my goal today! My weight is 129! In 1 year, 7 months and 20 days I've lost 141lbs!!!!! Woo Hoo!!!! Good Luck! =)