palmtreegirl70

.....Take a pix of yourself every 10 lbs loss, in the same outfit! For my before pix...I used a shirt and shorts that were to small on me....because I wanted to them get loose....then to the point where they just fell off of me! Find a workout that you love doing and do it!!! Mine is Jazzercise, its a GREAT TOTAL body workout and its so much fun! I do that 5 to 6 times per week. When eating....think about how little you can eat...vs. how much food can you get down....if you think like that, you'll never lose all your weight! Stay positive, some months you might lose 6 to 8 lbs....some months you might not lose any...it's very normal!

I wish you the best of luck! Keep in touch and let me know how your doing! =)