michael watkins

hi Mike! I just wanted to say hi before you head to surgery on Monday. I hope all goes well for you....I have a feeling you will do really well! Are you off work for a week or so? I posted some pics of me on my profile....see if u can see the 34 pounds I've lost Hey it's not much and I have a lot more to go but I'm going to show off my 34 pounds....LOL!!!! When we went to the support group the other night they where saying you should eat at least 1200 cals a day...I've only been eating about 1000 so I'm going to try and up my cals and see if I loose that way!!! After the first 2 weeks I gained 4 pounds but I'm down those now and have lost 3 more. I keep flucuating from 299 (YES) to 302 (URGH!) Come on twoterville come and stay a while....LOL! I have my first fill on the 8th...so I'm looking foward to that! Well just wanted to say good luck to you on Monday and I'll be thinking about you...when you feel up to it drop me a line.