michael watkins

I've been walking twice a day since the day I came home. I walk 15 minutes in the am and 15 minutes in pm. Haven't braved the gym yet but I figure the walking is good for now. I still don't have a lot of energy so that works out perfect. I've lost another 4 pounds since my sugrery so w/ pre-op I've lost 25 pounds. That is pretty motivating! I am feeling pretty good today...have only taken 1-half dose of pain medication. We are going to go out to eat w/ some friends...I've already called and they have a soup I can eat so that will be my choice!!!!!! Luckily I haven't really had any cravings so to speak yet. Good luck w/ you consultation on the 9th. How long will it be before your surgery after that? Do you know. I only had to wait about 1 1/2 weeks for surgery after my consultation w/ my Dr! So that happened pretty quickly.