I felt the same way 2 days ago. My family and I were shopping and they said they were starving! (let them be on liquids for 10 days!) So we went to the waffle house, not the best place but thats what they wanted, and do you know what they ordered?! My favorite sandwhich that they serve, cheese steak!!! And as I was looking around everyone laughing and eating. I thought what the hell was I thinking, everyone in here is heavy. Whats the big deal? I should just just stay fat and happy.
I had to stop and have a talk with myself (crazy I know) but I had the lap band to improve my health! Be around to see my kids and grandkids grow up! Had to shake off those negative thoughts and look towards the positive!