yea, i have to admit i am a little freaked out that maybe i messed up my band cuz i have been eating regular food since friday (1 wk post op). it started with a little piece of somethin and then out to eat with my ex and his family (who don't know). i was very careful to eat slowly, very small portions, and chew well but... i have absolutely no adverse reactions or feelings, no restriction, gas, or anything. i've been back to the gym, 45 min on the elliptical and 15 on the treadmill the last 2 days and i feel fine. but of course after reading everybody's posts i feel like maybe i screwed up and what if my band slips or erodes? they don't really give you symptoms or anything.