I started over with my band in February of 2013 at 284 lbs. I'm committing myself to doing things right this time, and I am learning all I can about nutritionally sound weight loss.
I've decided to try an experiment and put the scale away for a while, and just do what I'm supposed to do for a while, and hopefully the scale will follow. I normally weight myself each day, but the day to day fluctuations and my slow progress can be disheartening.
