vlp1968
LAP-BAND Patients-
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Everything posted by vlp1968
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Are you excersising? If you are,, your metabolism should be increasing. I am glad you have had continued weight loss. Keep up the good work.
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Regret getting rid of smaller clother
vlp1968 replied to Sun Rae's topic in POST-Operation Weight Loss Surgery Q&A
I had several sizes in my closet- hardly bought anything until I reached goal. Even then, I didn't buy a ton because I plan on having plastic surgery soon. I did give away clothes a friend gave me. I had resigned myself to the fact I would never be that small, boy am I proud to say I was wrong. -
repost: Blabber and concerns
vlp1968 replied to bobbijolackie@hotmail.com's topic in POST-Operation Weight Loss Surgery Q&A
I have swallowed pills since surgery with no problem. You will know if your band slipped because all of a sudden you can't keep anything down- I asked my doc. about it. Good luck on your journey! -
Question on Being Full
vlp1968 replied to stevey820's topic in POST-Operation Weight Loss Surgery Q&A
I was banded almost a year ago. I have never felt full for more then 3 hours or so. I have always factored in snacks into my daily diet. I lost steadily, now maintaining a 107 pound weight loss. I often eat 6 times a day. I snack on things such as beef jerky, almonds, cheese sticks. Good luck in your journey! -
About to have a melt down here...
vlp1968 replied to spoiltmom's topic in POST-Operation Weight Loss Surgery Q&A
I believe most deppressants take a month before an effect is felt. Sounds like you get your meds from your primary. You may want to think about going to a psychiatrist, hopefully you have insurance. They are experts when it comes to peoples moods. I also think bloodwork is a great idea. -
High cholesterol, how can i lower?
vlp1968 replied to jen36's topic in POST-Operation Weight Loss Surgery Q&A
Excersise should help bring it down. Also a low fat diet, the fat you do get should be healthy fat- unsaturated. You get these from things such as nuts and avacado. Hope your numbers get better soon! -
You may want to call your doc. and let them know what's going on. Just to be on the safe side.
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Hang in there, it gets lots better. Restriction will come and you will love your band. For now, I would focus on eating lowfat, lowcarb even if your portions are larger than they will be once you have restriction. Good luck and keep up posted on how your doing.
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How about oatmeal? I do a protein shake for breakfast, I am pretty tight in the morning.
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NSV, my favorite so far.
vlp1968 replied to SoccerMomma73's topic in POST-Operation Weight Loss Surgery Q&A
You go girl! Maybe it will be an offer you want to accept next time. Keep it up! -
south east florida Bandsters!
vlp1968 replied to Beachbunny's topic in POST-Operation Weight Loss Surgery Q&A
I live in Port St. Lucie. Would love to get together with fellow bandsters. I don't know how to send private messages, but can respond to one. Would love to hear from you. -
How much protein do you eat daily?
vlp1968 replied to WrenBird's topic in POST-Operation Weight Loss Surgery Q&A
I get at least 60gms a day. I am maintaining my weight. I eat lots of lean protein- chicken, fish, lean port loin, shrimp. I snack on nuts, cheese sticks, beef jerky. -
Just had surgery yesturday
vlp1968 replied to krissy1's topic in POST-Operation Weight Loss Surgery Q&A
Hang in there- you should be feeling much better in a few days. Your band is so tight because of swelling, which will subside. Be prepared to get your appetite back. Most people need a few fills to get restriction. -
I'm eating everything in sight....
vlp1968 replied to spoiltmom's topic in POST-Operation Weight Loss Surgery Q&A
I would call and see if the doc. will do another fill sooner. I wish I had done that. I waited a month inbetween my first and second fills. I just didn't realize coming in sooner would be an option. Good luck! -
Wooohooo! No longer morbidly obese.
vlp1968 replied to SmallerChristie's topic in POST-Operation Weight Loss Surgery Q&A
Awsome! Keep up the good work! -
Fill three weeks after surgery
vlp1968 replied to targethungry's topic in POST-Operation Weight Loss Surgery Q&A
If your doc. is willing to do it I would go for it. I had my first fill 6 weeks after surgery, that was my doc.s policy. I would have loved to had one sooner as my appetite came back just a few days post op. -
Confused and discouraged
vlp1968 replied to fredgood's topic in POST-Operation Weight Loss Surgery Q&A
Sorry you are having a hard time. I sympathize with you. My experience has been I am hungry a lot and get a small fill. That small fill pushes me over the edge and I can't keep anything down. Now that I am maintaining I can eat more and have felt much more satisfied. I am afraid to get a fill. After the last 2 or 3 I have had to have unfills. It's an hour to the doctor and 146 dollars to boot. However, I am pleased with the success I have had. I think I expected the band to take away all hunger, and it just doesn't work like that. I disagree with the notion you shouldn't snack. I find they help me keep my hunger under control all day. I typically eat 6 times a day- 3 "meals" and 3 "snacks". My snacks tend to be just about as large as my meals. I eat lots of lean protien- sticking to a low fat low carb eating plan. I hope things get better for you! Good luck! -
Healthy traveling snacks
vlp1968 replied to samomom's topic in POST-Operation Weight Loss Surgery Q&A
I find low carb protein bars are great when I'm on the go. I like Atkins. Also, cheese sticks are another thing I pack. They are good for a few hours out of the fridge. I agree with nuts as well (almonds are very healthy- I eat 1/4c at a time). Beef Jerky is another option, lots of protien and very low in fat. Enjoy your trip! -
1st Fill - no restriction ..
vlp1968 replied to tko7's topic in POST-Operation Weight Loss Surgery Q&A
Hang in there, restriction will come. It took me 3 fills to get there. -
Need Advice: To fill or not to fill?
vlp1968 replied to kaylee5682's topic in POST-Operation Weight Loss Surgery Q&A
I would talk to your doctor about wether you need a fill. You may want to keep track of how much you eat and how long you stay full. This will help you and the doctor determine if you need a fill. Believe me, you don't want to be to tight, its miserable. -
I think you are doing good. There may be some swelling, so you may get a bit looser over the next few days. Are you able to get in enough calories and protien? If you can't, I would give it a few days and then call the doctor if it persists. You don't want to be so tight you can't eat enough.
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2nd fill...too successful?! =)
vlp1968 replied to kab1278's topic in POST-Operation Weight Loss Surgery Q&A
Glad your fill did the trick. You may get looser in just a few days after swelling goes down- but you may not. The band will loosen with weight loss- so you will probably need more fills down the road. You should see that scale move! -
I agree about calling your doc. However, I doubt your band slipped. My doc. said when that happens you suddently can't keep anything down- even water. Hope you feel better soon.
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W-W-W-W-Wonderland!!!
vlp1968 replied to 2beskinny's topic in POST-Operation Weight Loss Surgery Q&A
That's great! It is a great milestone for sure. Keep it up! -
Hello Onerland...I've missed you.
vlp1968 replied to E'sMommy's topic in POST-Operation Weight Loss Surgery Q&A
That is awsome. It's a milestone for sure. Keep up the good work!