Had a lifelong battle with weight. In 1998 - I began eating healthy and working out and lost 149 lbs. From 364 to 215 and felt great. It took about a year. Over the past 11 years, I have gained back up to 323. I will have the Lap Band 2/16/10
Christopher, congratulations on your band. I'm glad you found my post helpful. If you have any other questions just send me a message. (I love to tell people what to do!) lol...Dont you just love Dr Kim and Forest Park?