ladybugjin

I would say on a scale from 1-10, I was about 1 4-5. It was very manageable and I really didn't use much of the pain meds prescribed. But please feel free to lean on me for extra support, I check my message board a few times a week. Good luck with your Medifast, I actually didn't have to do that part. So I hope it all goes smoothly, the nutritionist is easy and I found it really interesting.