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Everything posted by NurseSophie
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I'm finally in Onederland!
NurseSophie replied to marfar7's topic in POST-Operation Weight Loss Surgery Q&A
I'm SOOOOO happy for you!!! -
Do your own fills at home???!!!
NurseSophie replied to ghannouge's topic in POST-Operation Weight Loss Surgery Q&A
I am a nurse...I access port a caths weekly...UNDER STERILE CONDITIONS. I have the ability and the supplies to do them myself but wouldn't consider it. NO WAY. NO HOW. -
3 months post-op progress update
NurseSophie replied to E'sMommy's topic in POST-Operation Weight Loss Surgery Q&A
two hours after???? I would go nutso!!! I'm allowed to drink 30 minutes after and right up until I eat. -
Bragging Rights Time
NurseSophie replied to Astrasmom's topic in POST-Operation Weight Loss Surgery Q&A
Way to go!!!!! That is WONDERFUL!!! :-) -
Any Bandsters in Oklahoma City?
NurseSophie replied to Fluffyhusker's topic in POST-Operation Weight Loss Surgery Q&A
hey! Welcome to Oklahoma soon! My doctor is from Wichita Falls, TX...which is about 2 hours from you but he is phenomenal...Dr. Warnock...however...I do know my friend's doc was in Norman. (which is 30 minutes away) -
Lap Band Surgery Day Stories
NurseSophie replied to pennyt's topic in POST-Operation Weight Loss Surgery Q&A
Jess, I currently work in the Recovery Room and often help in the OR instead of twiddling thumbs waiting on my patient and I can tell you absolutely you will be covered and with blankets, just like Shelley said. It is a goal of ours to keep each patient as modest and keeping their dignity as intact as possible. I'm exactly like you are...the only person I don't mind changing in front of is my husband...nobody else. -
Way to go!! that is SO EXCITING for you!
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When did you return to work?
NurseSophie replied to vflores919's topic in POST-Operation Weight Loss Surgery Q&A
If there is no lifting, I definitely think that's long enough. I am a nurse so I felt ready to do that job after 2 weeks...which entails a whole lot more than walking. After 5 weeks, I was completely doing all my job duties. -
this is way harder than I thought
NurseSophie replied to marcp1984's topic in POST-Operation Weight Loss Surgery Q&A
Marc...that is a GREAT start! You are going to be so in love with your band soon! I am wearing sizes I haven't seen most of my adult life!! I am off medicines I was on. It's only food...this other stuff is OH YEA!!! -
How long did you have port pain?
NurseSophie replied to sockmonkey's topic in POST-Operation Weight Loss Surgery Q&A
It hurt for about 4 weeks after surgery and can still get sore if I wear a tighter pair of pants or scrubs. Nothing I need medicine for, though. I've always slept on my side so don't know about sleeping. OH! and if I eat and am full...and then lay down..it gets tender when I try to get up. Still...it's nothing you can't live with. -
Puree's are YUCKY!!
NurseSophie replied to Mamarotten's topic in POST-Operation Weight Loss Surgery Q&A
what about refried beans? i eat mine with sour cream and guacamole. YUM -
Very sad at the moment...
NurseSophie replied to missgypsy's topic in POST-Operation Weight Loss Surgery Q&A
I have tears in my eyes. I am so sorry you are enduring this. I have not been through this kind of stress since my band. I do know that food does not hold the same power over me as it once did. Now, "it's just food". BUT, you NEED nutrition so at least maybe get some protein shakes down or something? You need to maintain your strength. Sending hugs your way! -
Alert! Nsv alert!
NurseSophie replied to sweetbean70's topic in POST-Operation Weight Loss Surgery Q&A
Congrats! I'm so excited for you! Although this is one of my top five embarassing moments, I still think asking for a seatbelt extention on an airplane was worse for me. I'll be flying soon and KNOW I will NOT need that again! -
Most fruits and fruit juices okay?
NurseSophie replied to mondk's topic in POST-Operation Weight Loss Surgery Q&A
I was instructed by my doctor not to drink any juice after 6 weeks being post banded however, I still allow myself apple juice once a week to "keep things moving". I LOVE strawberries and they are low in calories and I also love Kiwi and do well with both. I often throw about 3 cut up strawberries in with my kashi cereal and have yet to miss the sugar. -
Missing your old foods?
NurseSophie replied to Fluffyhusker's topic in POST-Operation Weight Loss Surgery Q&A
I will be honest....I am having so much fun watching my scale go down and getting new clothes and hearing fun comments like, "You don't even look like Wendy!" that the food is now a second thought to me and I'm SO THANKFUL. Now, having said that, I had a really tough day at work yesterday and for the first time since my pre op diet, I wanted chips ahoy cookies with milk. Instead, I just watched some DVR and woke up with a wonderful surprise of another pound and a half lost! -
High protein cereal?!?
NurseSophie replied to lovinlife4eva's topic in POST-Operation Weight Loss Surgery Q&A
I do eat the Kashi GoLean with soy milk...LOVE it..and measure out the cup. It not only has a large amt of protein, it also has a large amt of fiber! So far I've been able to get it down and usually have it daily. -
drinking while eating
NurseSophie replied to trixj's topic in POST-Operation Weight Loss Surgery Q&A
I was told 30 minutes as well. I will never like this rule because there are so many foods I used to combine with various drinks however, it has kept me away from those easily since I'm a rule follower :-) (i.e. soda and pizza, milk and cookies, etc) I do the distraction thing as well. -
Everything has changed.
NurseSophie replied to LeighaMason's topic in POST-Operation Weight Loss Surgery Q&A
Congrats!! This is my new life too and it's amazingly weirdly wonderful! I'm about halfway to where the doc wants me to be and I actually feel like I can do it! :-) Thanks for posting this!! -
Did anyone else experience this?
NurseSophie replied to Ron K's topic in POST-Operation Weight Loss Surgery Q&A
Ron, I am an RN that works in the OR. They probably put Versed in your IV and that is an amnesiac. You have no memory from the time it hits you until it wears off. -
The Prodigal returns
NurseSophie replied to ElfiePoo's topic in POST-Operation Weight Loss Surgery Q&A
You will LOVE Zumba!! -
Confession: I had a STRONG desire to chew during my pre op and post op liquids only stage but never did go there. I still have "moments" where I think about trying something and then just spitting it out. Then the brain kicks in and tells me that is ridiculous. I hope I keep listening!
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Traveling & Eating out all the time....HELP!!
NurseSophie replied to ReadyInCT's topic in POST-Operation Weight Loss Surgery Q&A
Here are some suggestions because I work at a hospital with fantastic food...that I do NOT need. I buy the packets of tuna fish and no salt saltines and take them to work with me. Those would easily fit into your travel bag. I use sparkpeople.com and it is WONDERFUL in tracking calories and fitness. I'm also a grazer so I have a rule...that I do pretty well following....I eat my 3 meals...and then if I'm hungry in between I have to feel the actual grumbling in my stomach. Usually a cheese stick (another travel idea) and crackers or a SF pudding or yogurt will do. Otherwise, with the room service trays, when you are full, get rid of the tray right away. Dump tons of salt on it or something that will force you away from it. You are doing great losing 60 pounds and you are definitely in a tough spot but you can do it!! It does take some effort, though. -
Oh lap-band, how I love thee!
NurseSophie replied to JCulver3's topic in POST-Operation Weight Loss Surgery Q&A
Way to go! BOAST AWAY! That is a HUGE accomplishment! I understand seeing yourself as the "old you". The girls at work have kept an old picture of me in a drawer and often pull it out to see the difference. I still feel like that girl in the old pic. At least my clothing size says otherwise! -
Good News to Share
NurseSophie replied to E'sMommy's topic in POST-Operation Weight Loss Surgery Q&A
Thank you for the encouraging words!! I'm there right now and am sooo hoping my next fill will put me in my sweet spot. There is a good chance since it will be 6ml. July 7th can't get here fast enough. -
How do you get all of your protein in?
NurseSophie replied to Lch8's topic in POST-Operation Weight Loss Surgery Q&A
I drink a protein shake first thing in the morning that has around 35 g of protein. It's really easy via chicken and tuna to get the rest in and still allows me some room for fresh fruit and veggies! Oh and I add Greek Yogurt which is 15 g of protein all by itself.