dontgoggilme

Thanks for the kind words... that is very nice of you... feels good to hear that sometimes. I have done pretty well with the band-- I am very blessed that since surgery I have had restriction-- I didnt have to go thru "bandster hell".... I have just followed the rules on drinking while eating... and eating my protein... and just making healthy food decisions as far as nutrition. Don't get me wrong-- I do allow myself a couple of "favorite" meals each week- but bc I have restriction I dont go over my calories. If you need anything on your journey please don't hesitate to email me-- will be glad to help... I will tell you one thing that helped me alot -- is to log all my food and drinks in caloriecounters.... I have offically lost 89 lbs as of this morning-- and I have 17 more to go to reach my original goal -- but I am thinking i might go another 10... to 125.