montynic

Hey Nicole what's going on with ya? How was the fill? I just had my 2nd fill yesterday. It went ok. I am down 7 lbs. next week starts a month of no classes for me. I should be able to post more. Are you exercising? I am not getting that much in. What about foods? What are you eating? I could get a cup to 1.5 cups in at a time, but after yesterday I'm not sure how much I can eat. I'll come off the creamy foods tomorrow. I normally do Greek yogurt and some type of berries for breakfast. One of my crockpot creations for lunch and the same for dinner. Snacking on cashews and kashi granola bars. My downfall is salsa and tortilla chips. I drink a couple of protein shots and lots of water during the day. Hope all is going well for you. Patty