SoccerMomma73

They've got to good for something at this point !!!!! HW 312, pre-op (RNY) 255, current weight 200.6

Wrap my flappy boobs around people's necks and squeeze til they give me money! HW 312, pre-op (RNY) 255, current weight 200.6

I spend all day looking up noses, down throats, or having people up in stirrups doing unmentionable things....I've learned to be blunt! (Plus I'm a single mom with a 9 year old son...snot, boogers, farts....all day every day!!!!) HW 312, pre-op (RNY) 255, current weight 200.6

That's why I threw it out there..not your everyday food items but it sure works! And just the fact that it was real food made me a happy girl! When I got further out I'd purée the eggs instead of removing em. HW 312, pre-op (RNY) 255, current weight 200.6

Egg drop soup with the eggs strained out was one on my HUGE staples...it felt like real food!!! HW 312, pre-op (RNY) 255, current weight 200.6

No sneezing, I get a runny nose....very very weird. My mom gets a single hiccup. I'd take 1 hiccup over a snotty nose any day. HW 312, pre-op (RNY) 255, current weight 200.6

MFPs potassium goal is a minimum recommended allowance. Unlike calories and fat that we're trying to stay below. Unless you've got chronic kidney disease, are on certain meds (ACE inhibitors and ARBs in particular) or just because your doc says so, it's pretty much the more the merrier with potassium. HW 312, pre-op (RNY) 255, current weight 200.6

My next goal is to lose 1 damn pound so I can be under 200. I'm about to start cutting off toes.

When I came back 2 years ago, I had several thousand dollars in charges to sams clubs and walmarts all over Mexico!!!! Be VERY careful with your credit card. I used it in a can, think that's where I got swiped. Most places take dollars or pesos, you'll probably get a better rate paying pesos, I think they mark up the American price a bit.

See you are rocking it!!!!! HW 312, pre-op (RNY) 255, current weight 200.6

It's funny, I tend to just slightly over estimate calories (the inner fat girl assuming the worst and trying to convince herself to eat less) but I can't guess Protein serving sizes or amounts worth a damn! Oh I bet that's 20 grams of protein!!! 8??? It's 8 grams of protein?!?!? Crap. HW 312, pre-op (RNY) 255, current weight 200.6

Jeenie-o turkey patty with fresh guac and Swiss cheese, the kiddo is LOVING the turkey patty. Love that my good habits are helping make my son healthier too. HW 312, pre-op (RNY) 255, current weight 200.6

I swear if I didn't log I'd probably average 30-40 grams of Protein a day. I'm a decent guess with calories and Fluid but I ALWAYS over estimate my protein intake. Damn MFP keeps me honest with myself :/ HW 312, pre-op (RNY) 255, current weight 200.6

Just trying to offer a possible explanation. Best of luck to ya. HW 312, pre-op (RNY) 255, current weight 200.6

Oh my goodness! That's just bad bad bad!

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The policy at my office is that if the patient requests records there's a fee (if you're there and ask me for a copy of your last record or two it's not an issue, if you want years worth we actually have a company that comes in once a month and prints and mails them, hence the invoice from another company). If another provider asks for records there is no fee. With any luck they'll send a copy to your surgeon and all will be fine. By law I THINK your provider has 30 days to get you the records when requested with a possible 30 day extension if needed.