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Everything posted by SoccerMomma73
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I ate a Zinger and had a Foodgasm!
SoccerMomma73 replied to LeanMeanFightinMachine's topic in Gastric Bypass Surgery Forums
Bread and butter are a staple in my life now. I used to be a dill girl. -
I don't puke with dumping. Queasy, but never feel the. Need to throw up.
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February Surgeries
SoccerMomma73 replied to ReaRaes's topic in PRE-Operation Weight Loss Surgery Q&A
just be prepared, those first 3-4 days are harsh.... -
For instance!!!! One of my go to breakfasts if I don't want a shake or bar or want to cook, is peanut butter toast. Averages about 17 carbs, 12 fat, and 8 protein with my ingredients (I know it's not perfect, tests why I don't do it often...but I LOVE it!!!). Eat it 1-2 times a month, maybe, never once have I had an issue with it...until this morning. It wasn't horrible, but a definite mild dump, heart racing, clammy, dizzy, queasy. Not sure what I did to deserve that this time
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I've been carb sensitive since day 1. I work around it and occasionally suck it up and deal with it because there are times where I'm just gonna eat it. Period. (And when I say eat it, it's not really bad stuff....it's a bowl of oatmeal or occasionally a cookie). I've always been curious about dumping off fats. Seemed weird to me! I understood the sugar crash from carbs and symptoms associated with it, but the fat thing sounded different. Well, Waffle House kicked my butt this a.m. And I now know the miseries of dumping off fats. My butt is not amused. (Although, overall, it's not as miserable as carb dumping, at least for me). (FYI cheesie scrambled eegs and bacon, the bacon was super fatty, almost certain it was the culprit)
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Go crazy, girl!! Lick the bowl occasionally
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true dumping is related to carbs and blood sugar crashes. Cream of wheat is almost nothing but carbs. I now know I'm carb sensitive so boom, down I went. Dumping from fats is an entirely different creature and is more gastrointestinal misery....it sucks, but for me the carb crash dump is much much worse.
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Fears with Revision Surgery
SoccerMomma73 replied to curlyRNYgirl999's topic in Revision Weight Loss Surgery Forums (NEW!)
So, I'm the girl that woke up after band removal only to discover they couldn't do my revision to RNY....too much damage and inflammation, too risky to revise at that time. Six months later I got my RNY. The first few weeks in between totally sucked. I was an emotional mess. Mad at my body, mad at myself, mentally a mess. But time moved on and next month I'm 1 year post RNY. I have lost much slower than my bariatric surgery virgin counterparts. But I've lost and it has been so much easier than my band ever was. At 5'6 and 195', I'm about 40 pounds from a healthy weight. I can eat small amounts of almost anything. I never get stuck, slime, throw up. I never have pain. I do dump and still get random bouts of nausea from time to time. I no longer feel starved or deprived. It has been fabulous. You'll do fine and are normal to have fears . You'd be crazy not to!!!!! -
It really really depends on the individual food and what else you've eaten. I've only dumped off fat once (explosive poop dump, lovely stuff) but I don't eat that much fried/greasy stuff...carbs and I have a problem. The first time I dumped it was on cream of wheat and I thought I was going to DIE. I was a couple weeks post op and absolutely eating straight off my diet plan....and ended up laying on my kitchen floor shaking, too weak to walk. I've since discovered that I CAN eat cream of wheat (a tiny amount) but must have protein on board to level things out...same with rice, pasta, etc....small amounts, with protein, and I'll be okay. Sadly, I've had to give up grapes. Of all things. They kick my butt every stinking time I eat them.
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February Surgeries
SoccerMomma73 replied to ReaRaes's topic in PRE-Operation Weight Loss Surgery Q&A
shhh, don't tell our secrets but many, MANY of us did the exact same thing -
I lived off sugar free breath mints the first 3-4 months post-op. I'm a family practice PA and right up in patients faces all day....can't have dog breath!!!!!
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Quest protein bars....most work mornings I munch it while driving.
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Where has Laura-Ven, butterbean and gamergirl gone? ?
SoccerMomma73 replied to gomekast's topic in Gastric Sleeve Surgery Forums
i thought they were moobs?? -
What Would You Say Was Standard?
SoccerMomma73 replied to SnowDaisy's topic in General Weight Loss Surgery Discussions
I reported it, for some reason I can't tell who moderates this topic.... -
This is the first New Years I can remember where I don't feel like I failed myself the year before. It's so nice starting a fresh year feeling good about what I've accomplished and where I am. In 2014 I get to continue tweaking what is working for me and make it all even better. To those of you beginning your journey, know that sometimes it will suck and be a royal pain in the butt, but in the end will be worth it 10000x's over. To those of you further out, keep rocking it! It's never too late to take control four lives, even with a bad day, or week, we can always get up tomorrow and start fresh.
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MyFitnessPal.com Members
SoccerMomma73 replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
just put their MFP name where the email address would go. -
Love my ninja!!!! Particularly early on.
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The biggies for me immediately post op were all natural juice (mixed 50/50 with water, I was required to drink 32 ounces a day for several weeks, if I didn't, my energy was GONE) and broth (I prefer homemade so had it made in the freezer for post-op) along with yogurt (Greek), creamed soups, retried beans (thinned to a liquid with broth), and sugar free jello and pudding. That would have been the majority of my first week post-op, but every plan is different . Congratulations on being so close!!!!
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Should I bring my son?
SoccerMomma73 replied to Jackie8508's topic in PRE-Operation Weight Loss Surgery Q&A
Attempting to be a good mom and prepare him, I warned my son (then 5) before I got my lap band and he fretted like crazy so I ended up not telling him the day I was going to have surgery, my dad picked him up after school and said 'oh btw your mom's doctor decided she needed the surgery early so he went ahead and did it today' and told him I was fine and he was cool with it. They brought him to visit on day 2 after I was up and moving but didn't keep him there long, just enough to show him mom was okay but tired and no need to worry. I absolutely don't think he needs to be there during your surgery or immediately post-op, it would have scared Connor to death to see me looking like that. Whole different story for my bypass when he was 8. He was concerned but also wanted all the gory details so, gory details he got! He did go to school like always on the day of my RNY, came to visit me the next day. Pushed my IV pole for me when I walked. He was the worlds greatest helper. But, there's a big difference between 5 and 8....he was definitely emotionally ready to know more this time. -
help a lady out :)
SoccerMomma73 replied to Jessicatcmi's topic in General Weight Loss Surgery Discussions
Your docs job is to educate you and do what they can to keep you physically and emotionally healthy. They are not there to judge you or impose their moral standards on you. If they are, LEAVE!!! I've worked with some docs I thought were wonderful fabulous people but then treated their obese patients like they were less than human (this while thePA at they're side was 300 + pounds). I've also worked with real ass hole docs who judged everyone. But MOST have simply wanted the best for their patients. -
awesome!!! Actually sounds like you're where you need to be now. Evil me wants to see a bunch paid back to you for his misbehavior
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I was self pay with my band and ended up getting some money back post op from the hospital because insurance covered my barium swallow and chest X-ray and some various things....but the hospital paid me back....there's got to be so done in that hospital or hospital system that can see this is total fraud.
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Dannon Greek Yogurt w/Special K Protein cereal - yummy!
SoccerMomma73 replied to terry1118's topic in POST-Operation Weight Loss Surgery Q&A
i do the dannon light and fit Greek, it's 5 ounces, 80 calories, 12 grams of protein, zero fat, but 6 or 7 grams of sugar depending on the flavor so that is slightly about your cutoff (FYI I'm a dumper but this does not bother me at all) -
Heyyyy everyone
SoccerMomma73 replied to janieitstime's topic in Tell Your Weight Loss Surgery Story
Congrats on taking charge of your life!!! It's a heck of a ride . No question too bizarre for us! We are here for everything you need. -
What ya eating tonight?
SoccerMomma73 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
I'm in central Arkansas, we didn't get the snow but my oh my that wind is kicking it.