My family and I went out to dinner for the first time since my surgery. I didn't think I had much restriction, because at home, I have been using the small plates that come with your set of dishes. Anyway, I had a normal plate of food (or what used to be normal) that I could have easily eaten before the surgery. About a third of the way through, I actually thought, oh man I can't eat anymore! Hallelujah! I couldn't believe it. I apparently had been restricting myself already and just didn't realize how much smaller the amount of food I was actually consuming. I was thrilled. Maybe we have more restriction than we think?? I know my scale seems to be stuck, but my body is changing, so I am just going to hang in there and be easier on myself for a while. This thing seems to be doing its job. Hang in there everyone!