Mike,
Thank you, I am still learning as far what I can and can not eat. For the most part I can eat about a cup to a cup and a half. I tend to get full fast so I stop once I get that feeling. I have only had one bad experience while eating and I think I just ate it too fast and got stuck. So now I really chew my food well. I just know my eating habits have changed alot I used to drink sodas all the time. It's been since I went for my band consult since I have stayed soda free....lol. well I wish you the best luck I know you will do great.