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So tonight me and my hubby went to IHOP after work and I order what I alway have,The Breakfast Sampler. before having LB surgery I was able to eat everything on my plate and my drink, this time all I had was some of my eggs, one beacon and half of my pancakes and I was full. I don't know if this is what you call restiction or what but if so I'M liking it. oh by the way had my first fill on the 3rd, hope this is the one.