LeighaMason

Hi Leigha

Thanks for checking on me. I have been busy and haven't made time to get online the past few weeks. Also I kinda had a standstill for a couple of weeks and I was a little embarrassed I guess to check in and update my progress. I am about 4.5 weeks out and havent had much restriction the past couple of weeks. However, I have really been able to stay on track with healthy eating and exercising at least 5 days a week. I am down a total of 33 lbs since the pre-op diet period, and down 15 lbs since surgery day. So I feel good and will be having my first fill Monday morning. I had to readjust my expectations, because they were unrealistic with what I should lose initially.. but I am pleased with my progress so far. I think in the back of my mind I still fear that it will be like prior diets and I will fall off of the bandwagon and gain it back, but I am determined to prevent that from happening.

Thanks again for checking on my progress. I hope all is well with you!

Christopher