krexroat
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Hope you are doing better, read my post on July Bandsters, not sure you got the reply about what I am eating! Lots of Fish, Shrimp, Chicken and Salads, High Protein and Whey Protein Shakes, and I joined a Gym to tone! Losing and almost to ONEderland! Below 200! My New Years Goal! Best of Luck!
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Hi all, I am Kim and I had my band placed on 7/6/09 and I have only lost 21 pounds. I really think I should be down about 40 or so by now. Sometimes I can eat and sometimes I can't. Any pointers on how much you have lost and how I can get my weight to fall off. I am 45 and I think my metabolism is dead! :smile2:
