Jadeite

Hi Jade - I am so glad to have know someone going through this at the same time.

My preop diet consists of this: loose 5 pounds! I met with the surgeon on 1/18 and that is what his instructions were. He is pretty tough and mean too (a no excuses kind of guy) - so I am surprized that he didn't order something like what you are doing. The day before surgery I have to weigh in to make sure I have lost the 5 pounds and also start a clear liquid diet that day.

I have gradually decreased my calories, watching protein and fat grams as he instructed. I started exercising (again) this week and cutting snacks. Also chewing MANY times!! Trying to make good habits that will stick after the surgery.

I gave up the full caffeine coffee last month and the sodas 2 weeks ago. I am VERY ready to get this started!!

Take care - keep in touch, Lauryn