What was the date of your surgery? > December 17, 2009
How healthy did you/do you eat? > I was a grazer. I ate pretty healthy foods, but ate all throughout the day and loved Desserts. Now, I still eat about 5 mini meals a day but they are very low carb and high Protein. So it keeps me full and satisfied. Desserts are now a treat and not a daily "must"
How much do you exercise? > This has been the toughest thing for me. I am more active, but not hitting the gym as hard as I'd like. I walk everyday for at least 45 minutes, continuosly.
How much have you lost? > 76 lbs since surgery, including a few weeks of a plateau as well.
Are you happy with your results? > absolutely. What you put into this, you get out. I am 100% accountable for every pound I gain or lose.