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Laura Lane

LAP-BAND Patients
  • Content Count

    826
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Everything posted by Laura Lane

  1. Laura Lane

    I'm Baaaaaaaaak!!!!!!!!!

    congrats congrats!!! welcome to your new journey to weight loss.....you will definitely love your new you!!! best of luck:thumbup:
  2. Laura Lane

    good workout for arm flab

    i use small weights and do curls front and back. then i get a chair and do pushups but not facing the chair. i think it has helped. swimming can be another good choice. goodluck:thumbup:
  3. Laura Lane

    Half Way There!

    congrats, congrats!!! keep up the good work!!!
  4. Laura Lane

    New in bc, Canada

    welcome to your new journey to weight loss!!! get ready and do it.
  5. Laura Lane

    EXCITED...lost 5 llbs

    congrats congrats, just becareful you get addicted to that scale.....don't use it everyday - you go crazy.:tt1:
  6. Laura Lane

    so happy

    good to hear you're happy and satisfied, you will keep losing that's for sure.....but in the meantime enjoy!!! congrats.
  7. Laura Lane

    approved!

    great news!!! congrats and welcome to the loser's bench....wish you the best...
  8. Laura Lane

    Bread choice

    thanks for the advice, i'll be sure to try it out....i hope i like it.
  9. Laura Lane

    I did a half marathon this weekend

    well you should definitely be proud of yourself!!! that has been a great accomplishment and you have worked really hard for it....keep it up!!:ohmy:
  10. congratulations on your wedding and welcome to onederland!!! :ohmy:
  11. my policy is give away my old clothes, get new clothes and maintain my weight.....don´t want to see my old size, i love seeing my new size and my new wardrobe. so be positive and don´t look back. :smile:
  12. Laura Lane

    Stupid Hospital!

    sorry to hear about your bad experience.....hope all goes well.....relax and breathe in and out.....
  13. Laura Lane

    Do you still eat out after banding?

    yes you can eat out, i eat out once a week as well....sometimes twice.....and the only difference is that you don´t the same quantity as before....sometimes i share with my husband, other times i order an appetizer....you´ll get the hang of it......goodluck:thumbup:
  14. Laura Lane

    Exercise Goals

    wow how do you manage to get in 150 minutes, at what time do you do exercise? i only have time to get in a 1 hour class everyday. and i go to the gym from 5-6am
  15. wow i am impressed........i loved the way you described every point and i totally agree with you!! your description is so positive and real, that it's so true.....i hope you continue losing and losing, sorry about the $ you have to spend, but we all know that it'll all be worth it at the end of the day!!!
  16. Laura Lane

    Ughhh...

    sorry to hear about your friend and my advice to you would be to walk, go out and do exercise, go out with your friends and try to take healthy snacks. i know it is difficult....i crave for a beer!! so keep it up, it is perfectly normal. goodluck.:smile:
  17. yep i do consider it a fast food place, not that it necessarily needs to sell junk food, it can be healthy fast food place. we just need to make the right choices. :bored:
  18. Laura Lane

    New here, from Canada

    i hope everything turns out well.....have you considered going to Mexico? if you do, i definitely recommend Dr. Aceves. check him out......goodluck and be sure to write if you need further information.:bored:
  19. Laura Lane

    Splitting up exercise throughout the day

    i think that you will always benefit from doing exercise, whether it is all at once or splitting up....both ways will be beneficial for you......keep up the good work. congrats:thumbup:
  20. Laura Lane

    Wish me luck! Friday is the big day!

    wish you the best of luck!!! welcome to the loser's bench.....and enjoy your journey to weight loss.:bored:
  21. don't stop walking, it's the only way to get rid of them.....patience patience.
  22. Laura Lane

    Hello y'all!

    hi....you'll be up and walking and your normal self like in about a month.....it sounds like you're full of energy....so i don't think you'll have any problems. goodluck!!!:thumbup:
  23. Laura Lane

    WooHoo...Approval!!

    happy for you, you will definitely love your new you!!! welcome to the loser's bench and i wish you the best of luck.:biggrin:
  24. Laura Lane

    trop-a-rocka

    where did you guys get it? and what's the flavor?:thumbup:
  25. Laura Lane

    Nervous

    it is perfectly normal to be nervous, i think everyone who has gone through the surgery has been nervous....just keep in mind that everything will be fine and your surgery will be a success. Godbless and goodluck:thumbup:

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