Reesemurphy
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Reesemurphy's Before and After Pics
Reesemurphy added images to a gallery album in Before and After Lap Band Photos
My Before & After Photos! -
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Hi! Looked at your pictures and you look FABULOUS! I was banded on 3/17/10 and I am down from my highest weight of 333 in September 2009 to 239 - so 94 pounds this year! I read that your loss has slowed down a bit - and right now that is what is happening to me. I go down a pound, up 2, down a few, up a few. I hate the bouncing around! Can I ask what calorie level you stay at each day? My goal weight is 175...and I can't wait!
Glad to see you are almost at goal!!!
Reese
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Can you recommend a good protein shake powder please?
Reesemurphy replied to Yvonne's topic in POST-Operation Weight Loss Surgery Q&A
I use Chike...it comes in 5 flavors - chocolate, vanilla, strawberry, banana and orange cream. You can mix it with Water or fat free milk. With water, its only 180 calories and 28 grams of Protein. Its delicous. I have one everyday for breakfast, and sometimes in the evening for a snack. You can order it online at Chike Nutrition - Best Tasting Meal Replacement shake. Guaranteed. Pour, Shake, Drink & Go!. Right now they are offering samples of all the flavors with your order. Reese -
I had my surgery 3/17 so I am on day 4 post op. I also can drink Water no problem and my shakes go right down also. I am having a bit of a burning/strange sensation if i eat anything that isn't room temperature - if it is hot,or cold. I think it is just my empty belly responding to the food hitting it. So far I have had sugar free popsicles, chicken broth, sugar free pudding, fat free yogurt and mashed potatoes - all without any problem. I am "nursing" them down slowly though, just in case. My bigger problem is not food/hunger - its incision pain. I have a burning sensation below my biggest incision - where I believe my port is sewn in. It is really painful to use that main abdominal muscle - I can't wait for that to subside! Good luck to all my fellow new bandsters...I am excited about this journey!
