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wzh

LAP-BAND Patients
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Everything posted by wzh

  1. OK WOW!! just looked at your pictures! you look amazing. congratulations....need to get on whatever you did. wow!

  2. congrats! you look great. Im 2 years out down 80pounds. Im 5'9 and 170 want to get to 150. My prob is I hate cooking cant cook and I know im not eating enough. any suggestions for easy meals that I can premake for the week. really wnat to reach my goal. thanks in advance you look awesome!

  3. congratulations!! Im at 169,,,really want to get to 150 but am having a hard time with my nutrition. what kinds of things do you eat.

     

    i do: odwalla protein monster, eggs, chili. grapes, apples, dry cereal

    lately ive been having hot choc n ice cream which i know i shouldn't but i hate to cook. im strugglin!!!

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