wzh

Happy 34th Birthday wzh!

Happy 33rd Birthday wzh!

And with the holidays I've been eating a lot of junk to, chocolate and bread with butter! For some reason I've been CRAVING bread and gobs of butter which is completely GROSS! But my hubby says it's because my body is craving fat bc I'm not eating good enough to keep my energy level up. When I work out I eat a lot better =) But if you need any help don't hesitate to ask questions I'll help you as much as I can!

I'm sitting at 146-150... I definitely the food issues... I eat normally malt o meal, poptarts or dry cereal for bkfast. Lunch is normally rolled up lunch meat with spicy mustard and cheese. Dinner is anything really... My husband travels so if he's not home I don't cook unless I have to. It is normally something easy for my kids... I eat protein bars or yogurt bars during snack time. I'm one of those rare people that eat 6 meals a day. I eat about every two to three hours. I was working out five days a week and have really slacked off this past month with the holidays going on. Now it's hard to get motivated to get back in gear. I'm losing a lot of my muscle and my skin is starting to sag really bad... so I've been trying here lately to at least get my protein in! That's probably why I'm stuck right now!

OK WOW!! just looked at your pictures! you look amazing. congratulations....need to get on whatever you did. wow!

congrats! you look great. Im 2 years out down 80pounds. Im 5'9 and 170 want to get to 150. My prob is I hate cooking cant cook and I know im not eating enough. any suggestions for easy meals that I can premake for the week. really wnat to reach my goal. thanks in advance you look awesome!

congratulations!! Im at 169,,,really want to get to 150 but am having a hard time with my nutrition. what kinds of things do you eat.

i do: odwalla protein monster, eggs, chili. grapes, apples, dry cereal

lately ive been having hot choc n ice cream which i know i shouldn't but i hate to cook. im strugglin!!!