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And with the holidays I've been eating a lot of junk to, chocolate and bread with butter! For some reason I've been CRAVING bread and gobs of butter which is completely GROSS! But my hubby says it's because my body is craving fat bc I'm not eating good enough to keep my energy level up. When I work out I eat a lot better =) But if you need any help don't hesitate to ask questions I'll help you as much as I can!