Kassidy
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Blog Comments posted by Kassidy
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Congrats on the date! Good luck!!
I found another protein powder that works well in Crystal Light. It's from All Natural Bulk Foods: Pure Whey Protein Powders & Powdered NonFat Dry Milk - Dairy Wholesale Direct Bulk Food. I only put a little in at a time, but it mixes well and doesn't affect the taste. I also stir some in my oatmeal in the mornings. Supposedly it's pretty good for baking, but I haven't gotten around to it yet. Hopefully soon.
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I haven't had any luck finding a good unflavored protein powder in stores. I did come across one online though that I like a lot. It's at bulkfoodsdirect.com. I have added it into a bunch of different recipes, and have had great results. If you really don't want to buy online, GNC is probably a good bet. But more often than not, you can get better deals online. Good luck!!
The Reality that is Starvation Mode
in Blog 68921
A blog by Chezlee
Posted
I don't even know how you can go all day and only eat that much. You definitely need to up your calories. You could be losing a lot more weight if you were eating more (totally sounds counterproductive, right?). Definitely up your protein. A great site I found for protein is All Natural Bulk Foods: Pure Whey Protein Powders & Powdered NonFat Dry Milk - Dairy Wholesale Direct Bulk Food. It's an unflavored protein powder, which not only works great in shakes, but I can add a spoonful to my oatmeal, Crystal Light, or just about any other food I want without affecting the taste. It's a super easy way to get more protein in. Also, try having a shake for breakfast, and maybe one for lunch to get your body used to consuming more calories. Then try having actual meals, but don't forget about the protein, too!