BetsyB

I just wanted you to know that I love to read all your posts. I was banded in mid February. I have lost 61 pounds so far. I had a dr appoint this week and have been a little disappointed with my loss this summer. He was very nice and explained to me that I have been under alot of stress and that plays a big part with the band. Both of my parents had Alzheimer's and I am the only child. I have had my hands full. My dad died in June, and I have been grieving. Plus I am having to deal with all the financial stuff. Now my three boys have all gone off to school, and I am dealing with empty nest syndrone. I did get a fill this week. I think I have 4cc. How much do you have? You seem to have Shakes extra to your meals. Is that right? I was using them as a meal, like for breakfast. I don't know if I get hungry at night or just bored and lonely (husband works alot) but I want to eat at night. Do you ever have this? Any suggestions? Also where do you get your vitamins? I take the Flintstones?