BetsyB

My doctor has pretty stringent eating recommendations (they're outlined below), and I follow them! I bump up protein a little (a supplement in the morning and most evenings) because I exercise a fair amount.

Since about 3 weeks after surgery, my diet has been primarily lean protein (including legumes) and nonstarchy veggies. I eat fruit in moderation, too. And that's pretty much it! I don't miss the other stuff at this point, because (a) I have pretty good restriction now, and ( I like the rate of loss!