BetsyB
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Neyad, I take a multivitamin I get from my surgeon's office (so that I can be reimbursed by my FSA), and have just ordered biotin supplements I'll start as soon as they arrive.
But I also aim for 100 g of protein/day. (I use supplements 1-2x/day if I have to.)
So far, no loss--but I'm early in the game. I suspect that we all will experience some, but keeping it to a minimum would be nice!