newgumpee

Went out to eat tonight the first time after my surgery. I am 8 weeks out and down 32lbs

Didn't know what to eat and not get sick..Have not had any problems of that and did not want to have the first time when I am out.

Had a half a rack of ribs, and a sweet potato. ate it all and no problems, why is that, I don't want to be able to eat that much.

have only 2cc in my band, but at home I weigh every thing out, and only 1200 cal. a day, and doing real well with that and in the gym 5 days a week.

So is the band working for me?? or am I doing it all on my own for now..is this a mind thing? well it is working

any help from others I will take it. thanks Mary G.