soniacan

way to go Shirley!

man I suck at this!!!!

Happy New Years friends! i dusted off my elliptical and tried to do my 20 minutes... I only made 15 minutes before wanting to throw myself down the stairs! man that machine kicks my butt. i did about 8 minutes of stretching and my 3pound hand weights too but... its that machine i wanted to tackle. i bought a headphone extension so i can watch something on my laptop while using my machine. maybe if i give it a few minutes and try to get those last 5 minutes in ...

i will use this elliptical i bought years ago.

Have a Happy and Healthy New Year's!

Hapy Saturday friends! I felt really crummy yeserday - hubby asked about my progress and i told him. i had a gain the week before xmas and no change at my last weighin - so he very innocently asked "isnt that where you wre a few weeks ago"? and i bit his head off :angry He's about 120 pounds soak and wet so he doesn't really nderstand all thats involved with trying to shed over 100 pounds. i apologized tho and still feel kinda crummy. I was already mad at myself for the snacking and not exercising - i just took it out on him, But this morning the scale moved again! now i am refocusing and heading to trader joes for food stuffs. Have a great day!

Absolutyely!! Ours was delivered to the main building of the apartment where we had to drag it to the aprtment and up stairs. Putting it together I thought my DH would divorse me for sure!!! :nervous

i had some chinese today. the chinese place by us has the best sweet and sour chicke. i tok 4 nugget pieces and cut off the breading, put a little of the sweet and sour and some of the inside of 2 crab rangoon. It was heaven. i tried a slice and a 1/2 of pizza and i felt like crap so i will take that off my list.

i havent tried oranges yet and have never liked apple skins. i've been eating the light dole fruit in a cup with no issues.

Sweet Dreams! I knew I would remember eventually! Hubby bought me an iPod shuffle for christmas so I'm transferring all the CDs I forgot about to it so i have lots of walking music!

Boogie Shoes and ... I just forgot the name of it! Its by the Eurithmics (how every you spell that...) hmm it'll come to me....

i think i had to pay almost 200bucks for mine. i was annoyed because I was told I had to go to Rush Hospital to have it done and not at the surgical center. so i make another appointment and go... and then get billed anyway. If theinsurance wasn't going to pay for it I wish it would have all been done at the same time as my pre-op testing. sillyness.

Happy Friday everyone! I have been so bad about excerising so I will get my arse up and going too! Have a wonderful New Year's in case I don't post this weekend... who am i kidding... i know I'll be on the site later, I'm addicted! =)

i filled out a postcard and got the radio/pedometer combo yesterday. havent tried it yet tho.

i think mine is a proform. i went to sears and spent a lot of time usuing all of theres.

i love my MB!

Hi All! hope your holiday weekend was wonderful! Back at work today... YUCK. Didn't make the Christmas Challenge... lost 4.5... was kinda down about that but its still losing. Todays my 2 month bandiversary and 27 pound in 2 months still makes me smile. I kept saying my xmas present to myself would be cheekbones and I think you can see the difference in my face so all in all I think we're all doing great. My 2007 bring us all sorts of wonderfulness!

merry christmas my friends!

Cool Veggie pizza <O:p</O:p <O:p</O:p 1 pkg refrigerated crescent rolls<O:p</O:p 1 pkg cream cheese, softened<O:p</O:p 1 1/2 tsp mayonnaise 7mL<O:p</O:p 1 clove garlic, pressed <O:p</O:p 1 tsp Italian Seasoning Mix<O:p</O:p Salt and ground black pepper to taste<O:p</O:p 2 cups assorted vegetables such as broccoli, cucumber, red pepper, green onions, tomato, mushrooms, carrots, zucchini or yellow squash <O:p></O:p> 1 oz cheddar cheese, grated (1/4 cup) <O:p</O:p Preheat oven to 350°F. Unroll crescent roll dough and divide into triangles. Arrange triangles in a circle on Large Round Stone with narrow ends toward centre. Using lightly floured Baker's Roller™, roll out dough to a 12 inch circle; press to seal perforations. Bake 12-15 minutes or until light golden brown; cool completely. <O:p></O:p> In Classic Batter Bowl, combine cream cheese, mayonnaise, garlic pressed with Garlic Press and seasonings; mix well. Spread cream cheese mixture evenly over top of crust. <O:p></O:p> To prepare vegetables, chop broccoli, cucumber and red pepper using food Chopper. Coarsely chop green onion and tomato using Utility Knife. Slice mushrooms using Egg Slicer Plus®. Thinly slice carrot, zucchini and yellow squash with Crinkle Cutter. <O:p></O:p> Sprinkle vegetables over top of pizza. Grate cheese evenly over pizza using Deluxe Cheese Grater. Cut with Pizza Cutter; serve with Mini-Serving Spatula.<O:p></O:p> Yield: 8 servings Per serving: Per serving: 189 calories; 4 g protein; 15 g total fat; 6 g sat fat; 11 g carbohydrate; 0 g fibre; 31 mg cholesterol; 280 mg sodium

i also have 1.5cc in a 4cc band. i don't know if I'm just right or not. i got real light headed during my fill so he removed some. he told me to come back this week if i wanted him to put some back... i haven't called and think i'll ride it out for a few months. i haven't had any pain but spitting goo over the weekend. just don' know... we definietley have to get to know our new tools very very well, don't we!

Hello Chicago pals. had my first fill on Thursday - 1.55 in a 4cc band. Still getting used to things. I did some searching and i think I have pb'd twice - no food or pain just spitting out mucusy-goo. Gross. i need to be slower with the eating. I can call this week to go back in if i want to be readjusted w/o a fee but i just don't know.... Hope you are all well!

Hi everyone! I got my first fill on Thursday and have been trying to go back to food, A couple of times I would get kinda phlemy and definitely spit out some grossness but no pain and no food, I tried to search on slime but didn't come up with anything that really talked about it. Is it just spitting up mucusy goo? So your body tell you Hey Now, No More Tuna! ?

Hello friends! i dont know why but for some reason post-band i feel like such a basket-case! every reaction seems new and i have no idea if its good or bad. i got my first fill on thursday and now after i drink or have something to eat i feel like i'm getting more phlemy. i haven't pb'd anything but its just a weird feeling. any1 else notice anything odd after the first fill?

Jodi - speedy healing! hi all! well i stopped being a baby and went for my fill. It was OK except for the getting hot and dizzy and thinking I would pass right out. The Doc said that the patient before me had the same exact reaction so he took some of the fill out - i have 1.5cc... i can come back within the 2 weeks for an adjustment and it doesnt cost more so i have to wait and see if i need it... At least tomorrows friday! Have a good one!

Good Morning friends! Hope u are all well! I have my first fill today at 4. last night tho i totally had a freak out - am i ready for a filll? Am i folloowing the rules well enough to put restriction into the equation?? can i really afford a $200 this close to the end of the year and Christmas?? I just don't know. Altho the idea of leaving work at 230 is reason enough to go! I just don't know. I feel like I'm eating more and have substituted my sweets and chocolate addiction with a need for those 100 cal packs of pringles or cheese-its (anything salty). The pounds are coming off but i'm worried i'm going to screw something up with a fill... i just don't know... Any one else anxious before their first fill? sonia