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thejourney

LAP-BAND Patients
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Everything posted by thejourney

  1. thejourney

    How do you motivate yourself to exercise???

    Sandi, do you have any exercise equipment at home? I broke my habit with a 15 minute challenge. I started exercising 15 minutes a day every day to start a good work out habit. When I go on vacation it's hard for me to get back into working out. I just start all over 15 minutes a day. I bet by week 3 you'll start to think about 20-30 minutes! I also watch a lot of my DVRd tv when working out. I hope this helps!!!!!
  2. thejourney

    Up by Jawbone. Anyone?

  3. thejourney

    Up by Jawbone. Anyone?

    I think you're the first to post anything on jawbone I just got mine this week! How do we team up?
  4. thejourney

    Has anyone tried Shirataki Noodles?

    There are different kinds there is a tofu and simple shirataki. If you cannot find them at your local health food store or Asian market check out miraclenoodle.com. They are 1/2 the cost at your Asian market.
  5. thejourney

    Best Treadmill??

    I just bought a Proform 995 off amazon for 799 free shipping no tax and it's ifit and Nike+ compatible. I have no complaints.
  6. thejourney

    Fiber is My Friend :)

    Thanks for sharing your story. I use Benefiber every day in my crystal light. I realize now, I should start adding in some fruits. thanks!
  7. thejourney

    United Health care

    I have UHC and it my plan covers WLS with conditions spelled out. BMI 40+, 5 years of medical history with weight noted and one other item. The paperwork, that takes the longest, once submitted, I was approved in 2 business days by UHC. Check with your HR department for your UHC plan or log on to your UHC website, that's where I found my documents. Good luck!
  8. thejourney

    This CANNOT be happening!!!!

    The same thing happened to me. I called my doctor, he gave me some advice and some directions - I did not have a fever. Please call your doctor! You will feel reassured. My surgery was not delayed.
  9. thejourney

    Bariatric Advantage

    I'm not happy with BA's Protein Meal Replacements, can't wait to get through them (since I bought them). But I love their Vitamins - Vitaband (lemon creme) and the Calcium lozenges (very cherry) tastes like a sweet tart.
  10. thejourney

    Food choices and digestive issues

    I add Benfiber to my Crystal light every day, I sware I cannot taste it.
  11. thejourney

    UHC insurance question

    Yes, and I have UHC and policies vary. My policy covers 100% (after deductable) must have 5 years of medical records indicating weight and BMI of 40+. Refer to your UHC website for your policy documents.
  12. I have UHC, all my paperwork was submitted March 5th (2010) and approved by UHC on March 9th - 2 days!!! My doctor's office is very efficient with submittal.
  13. Hi, I was also banded end of March 2010. I will be reading your thread for encouragement.
  14. thejourney

    LB Pain vs. C-Section Pain?

    Same here! LB surgery was a breeze compared to c-section! Remember recovery for c-section is 8 weeks, LB, 1 week or less. I had c-section 21 months ago and LB surgery 3/29/10. My only surprise was that I couldn't lift anything over 20 lbs for 6 weeks, that's so hard with a little-one.
  15. thejourney

    Parents...

    This is a very personal issue and I was not seeking anyone's approval - especially my parents. My husband and I discussed it, decided, and did not share my decision with anyone until after the surgery. I was not seeking their unprofessional counseling (lecturing) only their support and therefore, we did not share my experience with all the parents until after the surgery and face-to-face. I feel like my parents supported me with my decision and I guess that they saw that their counseling, ideas, suggestions were all unwanted. I started off by saying, "this is a very personal situation" and went on from there.
  16. I'm day 11 and have lost 13 lbs, first fill will be April 29th.
  17. thejourney

    1 and a 1/2 year post op @ 145 lbs

    wow, you look great!

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