Hello, I am 20 days post-op, and have moved to the mushies phase. When I was told this would be bandster's hell, i now realize people were not joking. I am starting to wonder if I even have a lap band. My level of hunger has returned to my pre-operative level. When I eat, I don't feel I have any restriction. The temporary restriction I felt for the first few weeks was great. Now, I am wondering what has happened. Is this truly normal to not feel any restriction at 3 weeks post op? While exercising I started feeling a dull ache in my lower left side. Has anyone elso experienced this type of pain? I have been told it may be strain due to the surgery, please provide some insight, and suggestions to get through the next 4 weeks w/o a fill. Thanks for your help.