I am having trouble loosing weight started out weighing 260 and I was banded in November 2007 I have lost 30 pounds. I have lost 4 dress size that made me feel good but I finger my weight would be off my now. I thought about getting another fill but don't think the doc will give me one. my band is a 10cc and I have 8.1cc. When I eat I don't know how to tell I am full I just stop eatting. I have a family of 5 they are all picky eaters they want to go out for food they seem to not like my cooking or we just don't have time with my four kids in activities by the time I get home from work it is time to take them some where. my husband is a picky eatter he only likes veggies,chicken,pasta,potatos, mexican food and mac donalds. Oh Taco Bell, Chick Flea. I tell him and the kids I can't eat at thoes places they aren't good for us but we still go. I'm not sure how to handle this. I am having trouble meeting my protein goals. I called my doc office they told me to drink a shake in the morning time and eat a snack and my lunch then another snack and then eat dinner.. In the morning I drink my shake but it makes me sick and I also don't stay full that long with in an hour or so I am hungry again. and for lunch I will eat a grilled chicken sandwich remove bread just eat meat and veggies. also could someone tell me if tea with slpenda okay to drink? could someone help me with my problem...
Thanks
Michelle