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Everything posted by Yvette1026
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Taking my own advice....*caution this is a bit of an overshare*
Yvette1026 commented on Yvette1026's blog entry in How I lost 100lbs
See now the spreadsheet is sounding like a good idea to me... goodness.. -
Great site! Thanks for sharing, I'd never seen it before either....
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Taking my own advice....*caution this is a bit of an overshare*
Yvette1026 commented on Yvette1026's blog entry in How I lost 100lbs
I'm in scale whore rehab... I've weighed 3 times today.... same result... I'll call it RESEARCH lol Funny I went my first banded year never weighing at home but only during my monthly band appts. Now... now.. ugh... I'm on this fast I can SEE and FEEL the results and I'm addicted to it, like i need the gratification of seeing the weight come off to keep me on track. -
Do I DESERVE to get banded?
Yvette1026 commented on bmendoRNurse's blog entry in Bobi's Band Journey
I think your eating everything is normal we all did that... now what you need to do is figure out your underlying issues with food and why it's a comfort, etc... If you're like me, you'll be able to eat anything you want after being banded, just not as much of it. There's the list of "No"s they'll give you but I will tell you my list of "No"s changes with EVERY FILL and one fill I can't eat bread, the next fill I can etc.. If you're serious about it then go ahead, it's not being "handed" to you.. you've been blessed with it, everything for a reason. Receive it and do the most with it. Now if you REALLY feel like you're not serious about it then wait and get the counseling you need or you'll end up a band failure, because as I'm sure you know it's just a tool, it doesn't do the work for you. And you need to resolve the true issue, counseling will help with that. Keep us posted and best of blessings to you! -
I am so excited to be losing a pound a day! I wake up every morning anxious to step on the scale and see the numbers go down. I am 7lbs away from my lowest weight since being banded, so despite last year's set back I am NOW on track and that's all that matters. 10lbs down for the year and I started this fast on the 3rd, so that's actually a little more than a pound a day, but either way it's great! No band issues since starting my new eating plan for the spiritual fast and I am excited to adapt this style of eating for the long run. I love to cook and I'm being challenged to come up with new and delicious veggie/vegan recipes. My Zucchini, Mushroom, Hummus pita pizzas are AMAZING and the stir frys and bakes and so on and so on.. I'm so excited for what this year is going to bring and as soon as I can figure out how to rename my blog I will to "How I lost 100lbs+" will be the documenting journey!. Now to just work in a more routine work out schedule instead of trying to fit it in here and there when I can, it's becoming a priority, it has to!
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So year out... couple weeks over.. this time last year I was on liquids only so the spiritual fast I do every January was very easy...protein shakes and more protein smoothies.. I had been doing it for weeks prior to my surgery and just kept on it while I healed. So here we are this year... January and this year's spiritual fast is here.. no meat, no bread, no sweets. Just all natural fruits, veggies, etc... essentially vegan for a month.. NO animal products. This means alot of gluten free, wheat free and organic eating.. Oh look that was in the aftercare diet.. So now here I am eating veggies and "whole" foods, all organic and gluten free and in the 3 days (started on the 3rd) I've been doing it, I haven't had one single issue with my band, getting stuck or getting that overly full feeling sneaking up on me. Wouldn't you know that in 3 days I've lost 10lbs?!?!?!? PRAISE THE LORD.. last year I lost 42lbs on the fast but I did it for 6 or 7 weeks if you include the pre-op diet. If I keep up at this rate for the month... Hmmmmm I'll be ALOT closer to goal... In my prayer time, I heard to stop eating wheat, it's the gluten that keeps me fat because of my blood type. Then I went online and researched and sure enough... there it was clear as day, O blood types shouldn't eat wheat products because the gluten reacts with our bodies and we pack on pounds... As someone who has lived most of their years on the planet eating sandwiches, hamburgers and pasta.... it ALL makes sense... either way the point to this post is.. I totally get it now and will be making these changes, and adhering to the true aftercare diet...this time next year, I'll be on a billboard... Watch!
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What Dolly said above.. I'm not like the new site for blogging at all either..
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Yes I lost 42lbs in about 30-35 days it was great it just came off with the quickness. Your body will settle and slow, you'll go through the different changes and you and your body will find it's pace.. as I'm sure you know, 1-2lbs per week is normal once you settle in. It's a great feeling, I just celebrated my 1 yr on the 18th... you have a great journey ahead of you, keep up the great work!
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Congratulations.. I was a year on the 18th and I'm at the same place of 70lbs....so it seems this is normal and great! Congratulations again!
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That's right Deandra.... keep at it.. we didn't come this far to give up! This is a LIFETIME change, so we have all the time granted to us! Keep me posted on your progress!
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So I had my 1 yr Bandiversary on 12/18.... I've been so busy I haven't had a lot of time to be around and check on on everyone. But that being said, this year has been a bumpy one as far as my success with the band... band is fine, in place no problems. From Dec - April I did extremely well. May, eh... June eh.. next thing I know it's Nov and I'm almost at my surgery day weight. I was SHOCKED... I was eating right, and ok so I wasn't exercising but then I figured it out... the coffee and sweet tea I drank every day were adding an extra 847-1200 calories to my diet per day. I didn't start drinking them until May when it got hot... and I spent the summer working in various locations so I made sure I got a coffee to start my day and 2 sweet teas to go along.. on those days we were hitting the 1200+ calorie mark on just the beverages alone. Of course it took me til after thanksgiving to figure this out, as I watched the scale creep up another 4lbs in 3 days, again I couldn't figure it out, I was SO tight I didn't really eat much at thanksgiving but ah yes, I was making my lil' runs to the closest QT (QuikTrip) for sweet tea and a caramel mach. So here it is December and I feel like I'm almost back where I started... but now that I know and have STOPPED drinking them, the weight is rapidly shedding like it did before. This time next year I'm going to be where I want to be. So other than a lil' disappointed, I'm not worse for wear... but I definitely learned alot in this first year... I'm still down and still getting "OMGOODNESS You lost so much weight" compliments... so it's still working... now to just make up for lost time. I hope all my fellow 1 yrers are doing well and had a very successful year! I also am in faith that you all had a fabulous Christmas, and in the event that I don't speak to you before then.. All the best in blessings for a prosperous new year!
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What's that saying... "If could help just one person it was all worth it." lol.. yes throw it out, throw it out!
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This is GREAT you look FABULOUS as well... I'm about at the same point you are, year 1 wasn't as successful on the scale as I had hoped but I still think this is the BEST thing I've ever done for myself and like you said... each pound had a story and it feels SO good to be rid of all that baggage!
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Let's call it metamorphosis - the closest thing I can liken it to is a caterpillar cocooning and turning into a buttterfly. Except my cocoon has mirrors and I allow the occasional visitor. I'm definitely undergoing a transformation, my fill is working, I'm rarely hungry and when I am I eat small portions. I'm officially a size 22 dress which is for me a BIG deal, even though I've been a size 22, 20, even an 18 in jeans, I haven't gotten below a 24 top. So my dresses were always in the size 24-28 range depending on the cut and store. Officially a size 22 which is for ME a HUGE deal, I feel GREAT.. I feel fantastic.. I feel....FABULOUS! I'm definitely in the middle and midst of something great and I can't wait for it to continue. NSV this week - Down from a size 48D to 40DDD - yes they actually got BIGGER! lol.. Down from a 24/26 dresss to a 22 Double chin has almost vanished completely! Taught myself how to do "professional" looking makeup. Rocked absolutely everything I wore... And then ran into an old friend who just CHEESED when he saw me and couldn't get over or stop saying how great I look. That was just amazing (especially since he's the best friend of an ex boyfriend lol) this is absolutely 100% the BEST thing I ever did for myself.. I know I'm experience God results and my change is rapid and I'm SO thankful for it. Praise Him!
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So something else I was doing made me start to think about all of my progress.. I think I need to print this out and put it on the fridge or something.. It's not goo quality, I don't know how to photoshop or anything like that.. but umm yeah.. WOW *Please see attachment*
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Hey bandland! Weird to realize I haven't been here since August 5th.. Life has kept me pretty busy! I am almost to the 10 month mark, (the 18th will be it) I've been told I'm doing well by my dr's so I'm happy about that. Before the end of the year I have to have an upper GI to make sure everything looks good with my esophagus...yeah that sounds fun.. lol.. In other news, I attended my friend's birthday party last night and saw lots of friends I hadn't seen since my surgery. They all went on and on about how great I looked so THAT... THAT right there makes it all worth it! LOL :cursing: and totally gave me the motivation I needed to keep going and reignite my fire! On my last fill I had them go aggressive and so now I'm having some issues but for the most part all is well.. I'm doing 2-a-days at the gym and loving it, pilates, yoga, zumba, cardio, weights, kickboxing, swimming, you name it.. I'm doing it and it feels great! I'm actually feeling the effects of being out of town for the past week without access to a gym.. I can't wait to get back in there tomorrow :thumbup: Other than that, I think that's it for now.. this is my busy time of year so I don't spend alot of extra time online, but I would love to catch up with all of you, hope you're all doing well! Love & Faith, Y
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Hey lady how you doing? I finally made it back over here and I wanted to check in on you and baby! I just read it's a BOY congratulations!!! Any day now huh??? I pray the best for you and him for an easy and healthy delivery!
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Never been so happy to throw up!
Yvette1026 commented on Yvette1026's blog entry in How I lost 100lbs
Sliming is when your body is lubricating to try to either push the stuck food down, or depending on position in your stoma, bring it back up.... it's that weird heavy saliva you get right before you're about to vomit. Sometimes just spitting works and the food passes down.... other times it pushes it back up and you vomit - mmmm lol -
So I know it's a total overshare but when you eat something that gets stuck, I mean horribly stuck, I don't know about the rest of you but something I used to HATE absolutely HATE to do is suddenly a relief. Last night at a dinner party of sorts, I had an epic fail of someone's chicken kabob and a cup of the tropical savory & sweet rice pudding (fully expanded in this form prior to eating) that I brought, the pudding turned out delicious and easy to go down..(yay me!) not to mention everyone LOVED it, I should so be on top chef! lol - but while I was able to avoid most of the other dishes because they were sides, I had to eat the only protein and the host's dish of Chicken Kabobs.. The kabob was dry, horribly, horribly dry. Being polite I tried to eat what I could... ugh.. 1 bite too many and the slime comes, the pain, all of that...I finally excuse myself and go home to shower...Not sure why, but I think because sliming is SO gross to me, this where I like to do it at lol. (WOW that may have been a complete overshare lol) but finally about 15 mins into the ordeal it FINALLY comes up... Now I know why people say they can't eat things, or can't handle meats, etc... I've come to realize I need to just stick to eating things I cooked, my meats, especially chicken are never dry. How does one dry out chicken? Evidently this is a common phenomenon.. WHO KNEW?!??!? But I now have full understanding of what people go through.. In 7 months of being banded I've only had 1 bad sliming/throw up experience, oddly enough with honeydew melon.. but after that dry chicken last night ugh! I get it.. I totally get it.. Think today will be a all smoothie day and I'll eat later tonight..
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Dr. Peter H. Kwon, Middletown/Fishkill New York
Yvette1026 commented on SUCCESSFUL4LIFE's blog entry in Blog 102583
Once you're approved you're approved - the pre-op weightloss is to take the fat out of your liver, etc. to make the surgery go quicker/smoother. -
A big HEY GIRL HEYYYY! Out to all of you in bandland :scared2: I know it's been a while since I was here. I have some how managed to gain 4lbs in the last 2 months. Well I guess I shouldn't say some how, I know exactly how. STRESS causing me A.) to not eat enough and B.) stress eat when I do eat. And you know what? It's just not worth it, so EFF IT. I've decided me and my health is worth way more than someone else's project so I'll give it another week to see if they get it together, if not.. See ya! And I'll be busy working out and working this weight off. Totally lost my train of thought... 8 hours later... eh I'll come back to it
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You're not supposed to do anything but walk for the first 4 weeks, so it's more than likely the Zumba that caused it to flip, where you lifting things too? Either way all the best to you for a speedy recovery and getting back to that Zumba!
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Size 22 to a 16, what to do about my clothes??
Yvette1026 commented on smiley8's blog entry in Blog 98477
Consignment shop or host a clothing exchange with people from various sizes with style. You can also take them to a seamstress and have them resized or reconstructed. Or donate them all to a women's shelter and then take advantage of the great sales out right now. Also if you have a JC Penney outlet near you they have some cute suits for around $30 each usually retail for $150 and up. -
lol thanks for checking on me.. I'm good.. just SUPER busy.. I'm in the start of my busy season.. I miss all you guys and your blogs though! I came in tonight for a lil' break and saw your message! Thanks so much! <3
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Hey Nikki! Congratulations on your upcoming banding! "Sliming" is literally that.. sliming.. basically when something gets "stuck" because of restriction, your body will naturally begin to water/lubricate your esophagus to move the food through, but because it's stuck and doesn't have anywhere to go it'll come up. Just thick saliva, think of the nauseous feeling you get just before throwing up the wanting to spit feeling, but not the tickling/sting that comes just before the actual act.. that's sliming.
The sweet spot - is the PERFECT restriction level where you're able to lose lose lose without losing restriction or wanting to overeat. I'm currently experiencing this YAY!
PB'ing is productive burping- burping that comes when you've eating too fast or too much, that helps relieve the pressure/stuck feeling.