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I'm good... a little nervous about my post-op visit with the surgeon on thursday... I told myself that I don't care how fast I lose weight but I hope after all the liquids and will power... I will have lost a good amount. I lost almost 15 pounds on the 12 days before my surgery.. I am hoping that I will have lost at least that much in these last 3 1/2 weeks... Keep your fingers crossed. It's a struggle getting used to my new diet... especially before my band gets it's first fill. How's your diet going?