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KIKOman
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I just weighed this morning and I am down 4...woohoo. He just said any shakes with no sugar in them. Right now I am drinking the EAS Advantedge from walmart. They arent fabulous, but they are tolerable. I am going to get some of the ISOpure from GNC...they are a lot more expensive(4.69 per bottle), but I heard they were great. They arent the milky ones....more like koolaid and lots of different flavors. And everyone I have talked to loves UNJURY. You can only get them online, but are pretty reasonable and you can get samples for like 1.75 each.