sweet__addiction

for the first 9 months after surgery i strictly power walked and eventually started jogging...in my 10th month i joined the gym..most of my exercise has been cardio...i had a tummy tuck in august to remove the extra skin from my tummy...i use the rotating stairs at the gym and my legs r pretty muscular except for the top inner portion of my thighs...my arms didnt turn out too bad...so they r last on my list...my exercise routine is pretty hard-core...but keep in mind i wasn't able to do this type of exercise immediately...i built myself up...i wasnt able to jog until i hit 180 pounds...