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Everything posted by avmobley
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Hey Bro, check me out on youtube.com.
I watched and learned a lot on youtube regarding lapband surgery.
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God Bless you Brutha ! I pray that your surgery is a complete success. i got banded on Dec 7th last year. So far I am 60 lbs down (forever) !!!
Follow your doctors instructions and remember the band is only a tool. You must follow the rules:
1. Eat right
2. workout (daily)
3. supplements
4. water
5. Rest
Keep in touch !