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Hi there --- Your post about having been banded on November 9th came through my email but I cannot find it on here! I was banded November 3rd and have moved onto two ounces of protein per meal. My friend, with whom I had the surgery on the same day at the same hospital, and I are getting our first fill tomorrow. I believe we go back to soft foods for a while after that...I have to check the schedule they gave us. How are you doing?