pocketsfullofsunshine125

thanks for the comment! and yes you are right its been a very hard journey and life change but its so worth it! when did u get the band? the hradest thing for me was to stop eating when i felt full and not snacking all the time. I still have trouble with sweets especially but if i eat a cookie i stop at that well maybe two lol but i dont do it often u have to allow ur self a special treat once in a while cause you are not dieting its a life style modification! with better choices but for real u can eat protein and veggies for the rest of their lifes? i wish u well and keep going!