Yes, what you describe it it exactly. I have to live it and realize it is not going to slip away. Gradually relax without going back to old habits - or catching the habits as they begin anyway :smile2:.
I am still occasionally getting a little fill in my band. I am at 8 out of 10 right now. Do you still need an occasional fill or did it eventually reach a point where it maintained itself. I don't want to reach a point where I need more and have no more room.
Thanks for getting back to me. It is nice having someone ahead of me in the journey to talk to.
LaBella :wink2: