Saraboo

I had surgery on NOV 23 09. My start weight was 286 the day of surgery. Today I weigh 258 so that 28 pounds since surgery. I try to stay within the 1000-1200 calories per day. During my period I can not eat anything but liquid or it comes back up. Do you have that problem? I drink alot of protein shake during that time. I can tell I've lost tons of inches I need to measure agian, but haven't. I feel like the scales are so slow since I got the band. I havent worked out in a week because i've been trying to pass a kidney stone. I had parathyroid surgery two moths after I got my band. so I can only use the treadmill till the dr releases me. I usually use the treadmill for an hour and half each day which burnes 600. calories. I'm going to join the gym when the dr releases me and go 6 days a week. It sounds like your doing a great job. Have you found anything you can't eat. I can't eat bread. what do you eat at your meals.