marilyn's sleeve
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hey.. i dont eat whatever i want.. i dont ever cheat (minus 2 times ).. i eat protien (chicken, tuna, eggs, cheese (never low fat) .. fruit and veggies.. yogurt in the am and then protien fruit and veggies for lunch and dinner. i dont snak and if i need to its on fruit. i allowed myself to cheat 2 times in 6 months.. once when i got to my first goal 220 and second was my bday i had a lil cake. but i didnt go overboard.. im very strict and i dont miss or crave anything really. i guess cause its been soo long i dont have cravings.. around the time of the month ill crave chocolate like normal but i just fight the cravings.. i do work out.. and as of the skin.. i dont hide it i have it.. trust me its there. i dont wear anything to suck it in what you see is what my body looks like. of course my tummy is far from perfect tho... good luck with everything